Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licenced counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our licensed therapists work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
We offer a variety of counseling services to meet the unique needs of our clients, including individual therapy and group therapy. Some of the treatment issues are:
Our team of experienced therapists uses a client-centered approach, working collaboratively with our clients to identify their goals and develop a customized treatment plan. Our therapists utilize treatment models including:
We understand that life can be challenging, and sometimes you need support to navigate through difficult times. At The Mindful Lily Counseling, we provide a safe and confidential space where you can explore your feelings and work towards positive change. Our experienced therapists specialize in anxiety and stress management, depression treatment, and trauma recovery.
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